An unstructured session to review techniques, explore flow drills, and practice ukemi (safe falling) at your own pace with partners.
9:30am - 10:30am
Aikido: All Levels
Reuven Lirov
Aikido: All Levels
Guided instruction in Aikido principles, blending balance, movement, and redirection. Suitable for beginners through advanced.
10:30am - 11:30am
Judo: All Levels
Reuven Lirov
Judo: All Levels
Work on throws, grips, and stand-up techniques in a supportive class that mixes fundamentals with advanced entries.
11:30am - 1:30pm
BJJ: Open Mat
Michael Geery
BJJ: Open Mat
Train freely, roll with different partners, and apply the week’s lessons in a flexible, student-driven format. No mat fee, but donations are always welcome.
6 Monday
11:00am - 12:00pm
BJJ: All Levels (Gi)
Michael Geery
BJJ: All Levels (Gi)
Learn and refine Gi techniques across positions, transitions, and submissions. Great for all ranks.
5:30pm - 6:30pm
BJJ: Toddlers
Desiree Camp
BJJ: Toddlers
A playful intro to martial arts, coordination, and discipline for ages 3–5.
5:30pm - 6:15pm
MMA: Juniors
MMA: Juniors
Striking, grappling, and movement drills in a safe, age-appropriate format.
6:30pm - 7:30pm
BJJ: All Levels (No Gi)
Erik Smith
BJJ: All Levels (No Gi)
Train without the Gi, focusing on wrestling-inspired grips, movement, and submissions.
6:30pm - 7:30pm
BJJ: Juniors
Michael Geery
BJJ: Juniors
For older kids, emphasizing technical growth, self-discipline, and healthy competition.
7:30pm - 9:00pm
BJJ: Fundamentals (Gi)
Michael Geery
BJJ: Fundamentals (Gi)
A deeper dive into basics, building the foundation of strong Jiu-Jitsu.
7 Tuesday
6:30am - 7:30am
BJJ: All Levels (Early Morning Risers)
Leonard "Butch" White
BJJ: All Levels (Early Morning Risers)
Start the day with focused Gi training and movement.
11:00am - 12:00pm
BJJ: All Levels (Gi)
Michael Geery
BJJ: All Levels (Gi)
Midday Gi training emphasizing core skills and positional strategy.
5:30pm - 7:00pm
BJJ: Teens Advanced
Michael Geery
BJJ: Teens Advanced
Higher-level instruction and sparring for experienced teens looking to sharpen their competition or advanced skills.
6:00pm - 7:00pm
Judo: Fundamentals
Reuven Lirov
Judo: Fundamentals
Build the basics of balance, throws, and stand-up control.
7:00pm - 8:00pm
Aikido: Fundamentals
Alexander Reinhard
Aikido: Fundamentals
Introduces Aikido principles with step-by-step instruction, perfect for beginners.
7:30pm - 9:00pm
BJJ: Advanced Class (Gi)
Cassio Cardosi
BJJ: Advanced Class (Gi)
Evening Advanced Gi session blending technical training and live rolling, perfect for all levels, but especially senior students and competitors.
8 Wednesday
11:00am - 12:00pm
BJJ: All Levels (No Gi)
Tommy Carpenter
BJJ: All Levels (No Gi)
Daytime No Gi class with focus on takedowns, scrambles, and positional drills.
5:30pm - 6:30pm
BJJ: Toddlers
Desiree Camp
BJJ: Toddlers
Early introduction to movement, play, and martial arts discipline.
6:30pm - 7:30pm
BJJ: All Levels (No Gi)
Erik Smith
BJJ: All Levels (No Gi)
Evening No Gi, balancing drilling and live sparring.
6:30pm - 7:30pm
BJJ: Juniors
Michael Geery
BJJ: Juniors
Technical Jiu-Jitsu for older kids with emphasis on responsibility and self-improvement.
7:30pm - 9:00pm
BJJ: Guard Pass (Gi)
Leonard "Butch" White, Michael Geery
BJJ: Guard Pass (Gi)
Dedicated class on guard passing strategy and mechanics followed by 40+ minutes of live guard passing (king of the hill, groups, and switching starting guards).
9 Thursday
11:00am - 12:00pm
BJJ: All Levels (Gi)
Michael Geery
BJJ: All Levels (Gi)
Technical Gi class with positional focus.
5:30pm - 7:00pm
BJJ: Teens Advanced
Michael Geery
BJJ: Teens Advanced
Advanced teen curriculum with more challenging drills and rolling focused on competition level training.
6:30pm - 7:30pm
Judo: Fundamentals
Michael Geery
Judo: Fundamentals
Core Judo grips, entries, and throws for all levels.
7:30pm - 8:30pm
Aikido: All Levels
Michael Geery
Aikido: All Levels
Blending beginner and advanced students to train flowing Aikido technique.
7:30pm - 8:30pm
BJJ: All Levels (No Gi)
Chad Garofalo
BJJ: All Levels (No Gi)
Train without the Gi, emphasizing leverage, speed, and adaptability.
8:30pm - 9:00pm
BJJ: Open Mat
Chad Garofalo
BJJ: Open Mat
Free training and sparring time.
10 Friday
12:00pm - 1:00pm
BJJ: All Levels (No Gi)
Tommy Carpenter
BJJ: All Levels (No Gi)
Lunchtime No Gi class focusing on transitions and pressure.
5:30pm - 6:30pm
BJJ: Toddlers
Desiree Camp
BJJ: Toddlers
Fun, play-based martial arts for the youngest age group.
6:30pm - 7:30pm
BJJ: Juniors
Michael Geery
BJJ: Juniors
Older youth class refining techniques and sparring skills.
6:30pm - 7:30pm
BJJ: Women Only
Desiree Camp
BJJ: Women Only
A supportive, women-led class for self-defense, confidence, and skill building.
7:30pm - 9:00pm
BJJ Joel Rodriguez
11 Saturday
9:30am - 11:00am
BJJ: Fundamentals (Gi)
Michael Geery
BJJ: Fundamentals (Gi)
Focused class on foundational techniques, movement, and principles.
11:00am - 12:30pm
BJJ: Competition Class
Kevin Peterson
BJJ: Competition Class
Intense training for students preparing for competition, with situational sparring and conditioning with an IBJJF and Pro Superfight veteran black belt instructor.
2:00pm - 4:00pm
2-4pm White Belt Instructional Course with Coach Nicole
No sessions found
$
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The Jiu-Jitsu Project
